Waking Minds offers individualized therapy services for adults seeking support across a range of needs.
Therapy
You deserve meaningful support and accompaniment as you navigate life’s challenges, transitions, and opportunities for growth. In my practice, I offer a compassionate, collaborative space where therapy is not just about coping —but about developing deeper self-awareness, self-compassion, and practical tools that support meaningful change.
My work is trauma-informed, empowerment-based, and tailored to you. Together, we will explore personal patterns, relationship dynamics, and the internal and external factors shaping your experiences, with the goal of fostering resilience, clarity, and overall wellbeing. I value therapy as a partnership and strive to meet clients with curiosity, respect, and care.
Session Fees: I accept several insurances through Headway, and sliding scale may be available for those interested in private pay. Contact for a free consultation. Your wellness is always a priority, and every consultation provides at least a referral for prospective clients who choose not to engage in services.
Select the link below to schedule a consultation and learn more.
Therapeutic Specialities
Adjustment in times of change
Relationship issues
PTSD & Traumatic Events
Self-Esteem & Empowerment
Anxiety and depression
Women’s Issues
Sexuality Issues
LGBQT Communities
Navigating professional identity
““Rachel helped me to regain control and understand my options during a crisis in my life. She was thoughtful, affirming, and more helpful than I possibly could’ve expected. I truly appreciate her.” ”